I am not big on New Year's resolutions. I feel like if we are vowing to do something for the new year, then it's probably something we should have been doing all along - eating healthy, exercising, etc. For instance, how many people join a gym with the full intent of getting fit enough by summertime to
finally fit into that bikini in the closet, only to quit going a month later when the familiar routines take hold? Then summer rolls in and they find themselves buying a one-piece suit in a bigger size. But this year, I decided to make a resolution. And yes, one that I should be living by already and one that will set an example for my children as well as providing me more peace.
How many times, when our children get into a disagreement or scuffle have we made the guilty party apologize, only to get the oh-so-heartfelt eye-roll followed by a sigh and a mumbled "Sor-ry"? We are trying to teach our children that it is important to make amends. I also add in that the receiver of the apology needs to then say "I forgive you". Each party needs to recognize their part in the situation and learn to admit when they were wrong and be able to forgive people because, it turns out, we are all human. But the best way to teach my children forgiveness is to practice it myself; let them see forgiveness in action, and hope they learn by example rather than by rote.

I really do do my very best to forgive. As a matter of fact, I sometimes felt like I have had the word "doormat" tattooed across my forehead from letting people walk over me just to keep the peace. So when I was wronged for the umpteenth time by a family member this summer, I had decided enough was enough. This time, I would take a stand. I was not going to keep jumping through hoops for this person only to be knocked down again and again. I had tried all sorts of tactics to please this person for years, but it was all up to whether the other individual was in the right mood whether or not they worked. I mean, this person can hold a grudge like Billy Mays can sell Oxy-Clean! At the age of 40, I had decided I was tired of the constant mind games and was closing the door on that relationship - this time for good.
But after seeing this individual over the holidays, the tension and awkwardness that hung in the air made for a very unpleasant visit. We were civil, and there were other guests around for each of us to focus on, but barely a word was spoken between the two of us.
When I couldn't sleep that night, I was doing a lot of self-reflection and feeling guilty for having handled the situation poorly. No, no fight had ensued or anything like that, but I had just done my best to avoid interaction with the individual in order to avoid further conflict and to silently let this person know that the relationship was still marred by the happenings of the summer. I was still stinging from things that had been said months ago as well as a long family history behind that.
Why can it be so hard for us to forgive others? Sometimes it might be that the other person has spoken a truth that we did not want to hear or have been denying and when we are confronted with it, we take the defensive, unwilling to look at ourselves in an unflattering light. Or maybe we have been legitimately hurt in one form or another and we need time to lick our wounds. But mostly, I think that it is difficult at times to forgive because in forgiveness we must acknowledge that the other person is just like ourselves, human. All of us make mistakes and when we forgive we are verifying that we, ourselves, are included in that group of mistake-makers.
Forgiving doesn't mean that you have to be best friends with that person or even like them. It is a conscious effort to get past the point of contention between the two parties. By taking small steps and "practicing" forgiveness, we can eventually come to a cordial, or possibly a friendly or loving relationship.
I remember back when my husband and I were taking our marriage preparation classes that the Catholic church requires. One of the couples teaching the class said that sometimes there would be days when we would have to purposefully decide that we loved our spouses. That it doesn't always come easy; it sometimes take effort. I think the same applies to all of the people in our lives.
Forgiveness doesn't need to be announced. In fact, I know if I walked up to the person I had a conflict with and said "I forgive you", she would say she didn't do anything to need my forgiveness. No, forgiveness is internal, first in our head and then our heart. It doesn't happen easily. You have to take the first step by just saying to yourself "I forgive them". You need to practice it daily in your mind. Then you work on getting your brain to tell your heart. When your brain and heart are finally in sync you will feel more at peace.
Sometimes the toughest person to forgive is ourselves. We are so hard on ourselves sometimes, always striving for perfection. But when we realize our own imperfections and secret self-disappointments, we need to tell ourselves that we are doing the best we can on any given day in any given moment. We need to
embrace our human imperfections. In doing so, we can gain greater self-acceptance and be more capable of forgiving others for their imperfections too. When we learn that we are just as capable of the next person of causing disappointment, speaking harsh words, or striking out in other ways when we are angry, frustrated, hurt, stressed or upset, then we can be more forgiving of ourselves and others. And that is what I have come to realize. It's not only other people that can cause distress. I am just as capable of doing so as the next person: if I can't forgive, then I am not recognizing that I am as flawed as the rest of humanity. So I have told myself that I handled things with the person of contention the best way I could on that given day and had to forgive myself for not really making more of an effort with them. I also realized that in doing so, I had to forgive the other person for the very same reason. So I started in my mind, telling myself "I forgive her" over and over. And now my heart is starting to soften at the idea. And with that, I feel an inner peace that wasn't there before.
Forgiveness requires us to open our hearts to the suffering of others and extend compassion.

By letting go of old grudges, we can feel a greater sense of freedom, healing and peace. And by practicing forgiveness myself, I hope that I can pass that on to my children so that they may never be burdened with guilt, self-loathing, or grudges. That they can live life with a lighter, happier heart and less worry.
So forgiveness is my resolution. And not one that will only last this year, but one that I plan on making a life-time practice.
I will leave you with a quote that I feel sums all of this up perfectly:
"Forgiveness is not forgetting an injustice done; it is the understanding that allows us to set aside the emotional impact of that injustice pertaining to ourselves. When we no longer hold those emotions, and have understanding for the person, we have forgiven them. " - MoonSinger
Happy new year!